Join us for our Restart® 5-week sugar detox and Sugar Be Gone 1-hour class to kick your sugar addiction! We provide useful tools and support to help change your current habits to eating nourishing food and making wise food choices. Available online and in-person.
How do I know WholeBody Nutrition is right for me?
Nutrition is the foundation in which all healing and growth evolves. Are you ready to live the healthy and vibrant life you were intended to and deserve?
Let’s begin your path today.
As a certified nutritionist, massage therapist and yoga student, my experience in reaching an ultimate state of health includes balancing wholesome eating habits, as well as engaging in physical activity, practicing awareness in body and mind, and bringing intention to the people and beliefs that support and enrich your daily life; all these treasures create a fulfilling balance in life that make each day a blessing to wake up to. A life in which I want to bring to you
Still not sure? Here’s what our fabulous clients are saying.
“I highly recommend Johnna’s 5-week restart program. As a nurse, I always thought I knew quite a bit about nutrition but Johnna is just AMAZING. She is up to date with evidence based research. She sends you all these great, short videos and interesting materials online. You have video chats with her and the group from the comfort of your home. You can ask her anything about nutrition and she presents quick answers and facts. I gained muscle. I’m almost 40 and look AND feel better than I ever did! Thank you Johnna!!!”Tanja B.
Latest News & Updates
This is my take from a Green Goddess Dressing I found in my 'Still Life With Menu Cookbook', a Moosewood cookbook. Both the original and my version is full of fresh herbs pureed with good oils and other healthy ingredients. Because of the types of fats used, it will...read more
After the American Heart Association (AHA) announced that consumption of coconut oil and other saturated fats lead to a higher risk of cardiovascular disease (CVD), and that consuming more omega-6 fats (O-6) and reducing saturated fats lowers the risk of CVD, I had no...read more
With the transition into the summer season and my next Restart® sugar detox workshop coming up on July 5th, I've started cleaning up other areas of my life -- this week it's my spice drawer! I have these spontaneous bouts of 'clearing out the old' every so often, and...read more
Monday September 11, 2017 - at Elka Yoga 7:15pm - 8:15pm Elka Yoga & Wellness 4166 Voltaire Street San Diego, CA Click here to register for classes at Elka Yoga. Scroll down to the date of the class and select the green 'Sign Up' button to register. ONLINE...read more
Starts September 13th, 2017 at Elka Yoga! Click here to register at Elka Yoga today! Scroll down to the date of the class and select the green 'Sign Up' button to register. Five consecutive Wednesdays: Sept 13, 20, 27; Oct 4, 11 7pm-8pm Elka Yoga & Wellness 4166...read more
WholeBody Nutrition offers massage and craniosacral therapy sessions. We specialize in muscle injuries of the head/neck, shoulders, lower back/hips and sciatica using the following modalities: Swedish Massage, Deep Tissue Massage, Acupressure, Craniosacral Therapy....read more