Nutrition:

I approached Johnna for help in figuring out some digestive issues I was encountering and she suggested following her detox program.  Not only did my stomach feel better, but my skin looked great and my energy levels went through the roof.  The first week was certainly difficult, but once I made it through, the reward was enormous and it helped moderate my eating habits toward a nutritious, whole food-based diet.

Amy F.
Roosevelt, Seattle

Johnna has been a valuable resource as I look for ways to improve my family’s diet and simplify meal planning. Her suggestions for preparing healthy meals and snacks are practical, positive and tailored to our needs. Plus, we like to eat the foods she has introduced to us: My daughter requests Johnna’s Creamy Teff Cereal at least once a week, and ground flax seeds are now a regular delicious addition to our yogurt and smoothies.

Renee Remlinger
Ballard, Seattle

This was the first time I sought out a nutritionist and I ask myself now  “Why did I wait so long”.  Johnna listened to me intently discovering my dietary needs and was able to come up with a well-rounded plan for my nutritional needs.  Johnna’s fact finding was thorough and helpful.  It really allowed me to look at the big picture.  I came away from my visits with Johnna with a better understanding of the world of nutrition and how easily I could find what was right for my needs. She provided a great way to learn more about my body and how I could gain more control over my life through nutrition.

Irene
Ballard, Seattle

I sought help from Johnna for nutritional advice for my rosacea. She gave me options for treatment, and together we worked out a schedule for an elimination diet. With her support, eating guides, and menus, the process was not only enjoyable but effective. Within days, I felt and saw a difference! Now I am able to recognize the foods that may trigger a reaction and can make informed decisions on my diet.

Ann
Ballard, Seattle

Working with Johnna was great! She listened to my health concerns and to what I wanted to address by changing my diet. Then she looked at the three day food diary I kept, and made suggestions on how to make easy changes that would accomplish my goals. She provided simple and delicious recipes and nutritional tips to get me started. Her enthusiasm for whole foods eating is infectious!

Massage:

What I find so compelling about your style of massage is the consistent quality of touch and the complete curiosity you possess with seeing how my body holds itself week to week. You never approach me as if you know where I need work, but ask, touch and ultimately find the deep root of what makes my body ache.

Yvonne Monique
Ballard, Seattle

When I had a back injury, Johnna provided healing work through amazing massage and well rounded suggestions for both physical and emotional healing activities. I consider her to be a critical part of my health and well-being regime.

Sandra
Queen Ann, Seattle

I love massages, have gotten many in my life, and have to say that Johnna is my favorite massage therapist here. She has a true gift in her hands, listens to your needs, is very respectful, focused, and in tune with the client, and inevitably, makes me so relaxed that I fall asleep. I have been recommending her to everyone!

Minh-Hai Tran
Ballard, Seattle