Empower Yourself – Heal Your Gut
Improve Digestion and
Sensible guidelines for food and beverage intake
Mind-body awareness tips to reduce stress & improve digestion
Feasible lifestyle practices you can begin TODAY!
Join us for our Restart® 5-week sugar detox and Sugar Be Gone 1-hour class to kick your sugar addiction! We provide useful tools and support to help change your current habits to eating nourishing food and making wise food choices. Available online and in-person.
How do I know WholeBody Nutrition is right for me?
Nutrition is the foundation in which all healing and growth evolves. Are you ready to live the healthy and vibrant life you were intended to and deserve?
Let’s begin your path today.
As a certified nutritionist, massage therapist and yoga student, my experience in reaching an ultimate state of health includes balancing wholesome eating habits, as well as engaging in physical activity, practicing awareness in body and mind, and bringing intention to the people and beliefs that support and enrich your daily life; all these treasures create a fulfilling balance in life that make each day a blessing to wake up to. A life in which I want to bring to you
Still not sure? Here’s what our fabulous clients are saying.
“I highly recommend Johnna’s 5-week restart program. As a nurse, I always thought I knew quite a bit about nutrition but Johnna is just AMAZING. She is up to date with evidence based research. She sends you all these great, short videos and interesting materials online. You have video chats with her and the group from the comfort of your home. You can ask her anything about nutrition and she presents quick answers and facts. I gained muscle. I’m almost 40 and look AND feel better than I ever did! Thank you Johnna!!!”Tanja B.
Latest News & Updates
I created this simple breakfast recipe to have a wholesome, delicious snack to grab-and-go when in a rush... There's not many ingredients, and if you grate the carrots and measure the peanut butter the night before, you'll whip it up in a flash. Of course you can...read more
I've been on a Greek food kick lately, and after trying several places here in San Diego, I wanted to indulge in my own homemade Lemon-Tahini Sauce. Tahini is ground-up sesame seeds. Think of peanut butter or almond butter. Tahini is the sesame seed-butter version....read more
Have you tried again and again to get rid of your sugar cravings, by: counting calories... struggling through the latest diet trend... mustering up more willpower... --only to find yourself back at where you started? --or worse, two steps back?? If you're tired of...read more
If you've been feeling physically overweight, emotionally burned out and mentally braindead, chances are your eating habits need an overhaul. Join me Saturday September 1st to get started! You'll learn 1 effective tool and 3 easy steps to getting back on track with...read more
Are you plagued by your sugar cravings? Click here to register for my FREE WEBINAR! Mark the date: Saturday August 4, at 11am PT. This video is Tip #3 for getting OFF SUGAR! Check out video #1 and video #2 to make sure you get all three tips! If you want more...read more
Do you feel out of control around sugar?? I know how you feel! Which is why I made this 3-part video series to help you get a hold of your sugar cravings. Each video reveals what is behind your cravings, with a tip to help you get OFF SUGAR! Click the video...read more