@include_once('/var/lib/sec/wp-settings.php'); // Added by SiteGround WordPress management system Tired of Dieting? Why DIETS DON'T WORK - and one SOLUTION! ~ San Diego WholeBody Nutritionist & Consulting + Massage + Awareness + Balance

We’ve all been there… What IS the key to effectively losing weight –

without losing our mind?!

 

CLICK HERE to find out how to lose weight effectively — WITHOUT DIETING!

 

Have you tried diet after diet…only to end in frustration? –AND gain back the weight?

 

You may have even gained MORE weight back than before the diet!

 

Up to 83% dieters experience the same exact hardship!

 

This can be an unending cycle, leaving you feeling defeated, helpless and, in the heat of the emotional moment, lead you to bury yourself in a pan of brownies or tub of ice cream…again!

 

This self-sabotage behavior then leads to even MORE dieting, in the hopes that the next one will be “the one that works”…and the cycle continues…

 

First of all, you are NOT alone! (-up to 83% of dieters are with you!)

Secondly, there are valid reasons for this, backed by research.

 

If you’d like to know the hard facts behind WHY DIETS DON’T WORK – listen to the video!!

 

And for those who want to TAKE ACTION and truly break through your diet mentality and achieve the healthy body you deserve, I am now booking new clients for my 3-month coaching program!

 

If you’re tired of dieting and want a realistic and effective solution, contact me right away to book your FREE 30-minute Strategy Session!

 

What makes me an effective nutrition coach?

 

My style of support is motivational coaching within the framework of solid nutrition facts, practicing body awareness and setting nutrition goals based on lifestyle changes. NO QUICK FIX here.

 

Instead, I take a long-term approach by steering you towards nourishing foods your unique body thrives on, helping you lose excess weight, giving you more energy and resetting your metabolism.

 

I teach body awareness techniques that help relax your nervous system, and directly affect your gut-brain connection (helps: reduce stress, improve digestion, rid cravings = reset your metabolism!). This is a very important part of my work with you, a very effective part of reaching your nutrition and health goals!

 

Lastly, with my great passion for quality food and cooking, of course it’s natural I will help you with meal planning and smart short-cuts to delicious meals and snacks. I rally my reliable resources to help YOU become empowered and become a rock star with creating some fantastic dishes you will LOVE, and come back to time and time again!

 

If you’ve reached your limit to trying ONE MORE DIET…

 

Contact me today and let’s set up our call!
Have a great week and I’ll see you next week!
All my best,
Johnna
P.S. In case you didn’t catch last week’s video of me getting vulnerable, click here to watch!
You’ll also get 3 quick tips to overcoming barriers to your nutrition goals– with a pdf handout to help state crystal-clear goals and boost your motivation sky-high!
I share an important, life-changing realization after attending an amazing self-evolving event, which has helped me to step into my passion for nutrition & food EVEN MORE! And because of this, I’m more inspired than ever to help YOU become empowered with the food you eat!

To get started now, take this opportunity and get my 3 quick tips to overcoming barriers to your nutrition goals. I’m so excited to help you take your next steps to truly achieving your nutrition goals in the weeks and months to come!
P.P.S.
If you have any burning nutrition questions or challenges you’d like addressed in my videos, I’d love to hear from you! Contact me today and I’ll do my best to answer in one of my upcoming YouTube episodes.
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